FAQ


Who should go to therapy?

Anyone who is looking for unbiased wisdom and guidance in their life. Sometimes people attend therapy for a season and others come for a session or two depending on their needs.

What Can I Expect My First Session?

A warm environment where we get to know you and your story. The feelings you are already experiencing may be present but our goal is to provide you with actionable steps you can take even after just one session.

Do you accept insurance and what are the fees involved?

Depending on whether you plan to use insurance and if we are on your plans provider list or if you will paying out of pocket, we provide transparency in what your out of pocket expenses will be to the best of our ability. Our fees range from $150-$270 a session depending on the length of session and the level of training your therapist has. Most sessions are 45 minutes in length although for couples counseling 90 minute session are common. Current insurances accepted are Tricare, Optum/UBH, Cigna, and Aetna

Are my sessions confidential?

YES, everything discussed in counseling is confidential unless we are notified of an intent to harm self or others, or in cases of known child, elder, or disabled abuse. How do I start the therapeutic process? Give us a call at the number found on our contact page and we will walk you through the process.

Do you provide faith-based therapy?

Yes and no. The utmost priority at our center is to provide you with excellent clinical and ethical therapy. We collaborate with you in providing therapy that supports your goals. For many of our clients, this includes incorporating their faith. Our therapists are ethical in how they include faith when it’s been requested and is appropriate, without agenda. We often ask whether spirituality is a resource for you, and what works for you in therapy or doesn’t, so your therapist will be listening to you if faith-based therapy is not something you are interested in.


*Online Therapy is available for those needing or wanting telehealth for a variety of reasons. We utilize a HIPAA-compliant platform for this service. Ask your therapist if this is right for you.* 

Hypnotherapy is available when deemed appropriate

We look forward to hearing from you.